Our Services
We focus on providing physical therapy, overall wellness, and fitness to individuals of all ages
Physical Therapy
We are the only Physical Therapy practice in the Wayland/Sudbury area that has been around for over 3 decades. In all our years of practice we have treated over 10,000 patients and have had great outcomes. We offer comprehensive, thorough musculoskeletal assessments to determine the source of pain or imbalance. We use this knowledge to assist in teaching each individual about ways to diminish muscle imbalance, learn strategies to avoid pain and move safely.
Our holistic approach to healing takes into account patient’s physical capabilities, environmental factors and emotional standing to create customized treatment plans leveraging our expert practitioner skills and the following cutting-edge technologies.
- manual therapy
- myofascial release
- therapeutic exercise
- plyometrics
- strength training
- dynamic stabilization training
- therapeutic modalities
- work conditioning
- ergonomic training
- neuromuscular re-education
- body mechanics training
- active release
- taping/bracing
We also offer 10 minute free consultations to our patients for evaluation. All major insurances accepted for Physical Therapy services. Call today for insurance verification and to confirm your health insurance benefits. Fee for service is also available.
Acupuncture
Acupuncture is a form of treatment which brings the body’s energy into balance through the use of fine, single‑use, disposable needles painlessly placed at points on channels of energy flow. Our licensed acupuncturist may complement the treatment with the use of Chinese herbs. Acupuncture can be very effective in the treatment of many conditions including: asthma, chronic fatigue, digestive disorders, obstetric/gynecological problems, headaches, insomnia, control of chronic or acute pain. Some insurances are accepted and discounts available, please call or message for more details.
Aquatic Physical Therapy
Aquatic therapy involves diverse therapeutic exercises in deep and/or shallow water for reduction of pain or means of gradual progression from greater ease of movement to high challenge. The buoyancy effect of water provides opportunity for a safe, pain-free environment, while the resistance offered by movement in water offers strength training and aerobic conditioning.
Schedule an Appointment for therapy
Craniosacral Therapy
Craniosacral Therapy is a painless approach to improving whole body health and performance. It releases restrictions in the central nervous system and is particularly effective for alleviating chronic, but intermittent pain throughout the body or the feeling of being “a little off” after trauma, despite physical healing.
Reiki
The spiritual healing art of Reiki works by channeling positive energy into your body, with Reiki masters and practitioners typically placing their hands on the affected areas of the body that need a boost, offering this energy and your body takes in the energy where most needed.
We Are One of the Top Physical Therapists in Your Area.
Massage
The benefits of therapeutic and sports massage include improved circulation and general body tone, enhanced joint and muscle function and relief of mental and physical fatigue. Our certified and licensed massage therapists are trained in neuromuscular, deep tissue, trigger point, shiatsu, myofascial, pregnancy, Swedish and other therapeutic techniques. Whether you are seeking a relaxation massage, treatment for a specific sports related injury or any other soft tissue impairment, you can select a 45, 60 or 90 minute session.
Longfellow Holistic Health Center
524 Boston Post Road
Wayland, MA 01778
(508) 358-4900
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Longfellow Holistic Health Center
Hours of Operation
Sunday 1:00PM -7:00PM
Monday 7:00AM -8:00PM
Tuesday 7:00AM -8:00PM
Wednesday 7:00AM -8:00PM
Thursday 7:00AM -8:00PM
Friday 7:00AM -8:00PM
Saturday 1:00PM -7:00PM
